If you have a recognised, diagnosed condition from which you are suffering chronic pain, crippling your way of life and you as person, then this is the course for you.
At the end of the programme, your pain will no longer control you; instead you will have learnt how to control your pain. There is no guarantee that it will go completely, but you may be certain your life will change and you can follow your dreams once again.
The programme runs over eight weeks and employs a mixture of yogic, cognitive and behavioural therapy techniques. As you progress during this time, you will put into practice all you learn with amazing results. You will attend once a week for a two- to three-hour session and study the following:
The course is accompanied by a manual and you will be given your own relaxation CD.
The total cost for the eight-week course is £500.
For further information, to check availability and/or enrol, contact Sibylla Chan on 01752 560318 or 07984 146153.