• Home

  • About

  • What I do

    • Private Tuition
    • Hatha Yoga Classes
    • Breathing and Meditation
    • Weekend Retreats
  • Products

  • Testimonials

  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Grey Twitter Icon
    House of Yoga.gif

    House of Yoga

    • BLOG
    • Benefits of Yoga
    Search
    Why Yoga?   Here are 7 reasons why.
    sibyllachan
    • Nov 10, 2020
    • 2 min

    Why Yoga? Here are 7 reasons why.

    1. Asthma: The American College of Sports Medicine found a 43% improvement in patients’ symptoms after ten weeks of yoga practice. Yoga’s...
    6 views0 comments
    For further information,  
    text or call Sibylla Chan on 
    07984 146153   
    or email me at contact@houseofyoga.co.uk

    ​© 2020 Created by House of Yoga